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Mother's Day SAUNA BLISS
Are you planning ahead for #mothersday this year? Do some of you need telling when it is? SUNDAY 27TH MARCH 2022 Why not treat your mum...
BOOKINGS LIVE FOR SATURDAYS!
Just what you have been waiting for, more days to sauna! I'd like to introduce you to Charlie. Charlie will be hosting sauna time for you...
Hot & Cold Plunge Technique
The Healing Effects of the “Hot Sauna Cold Plunge” Technique. The benefits of a “hot sauna cold plunge” are well known by the Nordic...
3 BENEFITS FOR MENTAL HEALTH OF SAUNA
Over the past few years it seems we have become even more conscious of our mental health needs - looking for ways to build our resilience...
Sauna Tips to Revolutionise Your Sessions
Sauna tips for when you visit us, in Seatown - Dorset! – Make time to get to the sauna early. If you have to bite your tongue through...
Health Benefits of Saunas
Talking about Health benefits of Saunas.
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